Personal Training · Nutrition Programming

Training that's programmed, not guessed at.

Coaching, meal programming, and full online training built with data, structure, and zero fluff. No generic templates. No motivational filler.

Book a free consult See the programs
3+ yrs Coaching experience
1:1 Personalized programming
250+ Clients helped transform
Programs

Pick your level of hands-on.

Every program starts with a consult so I understand your goals, schedule, and history before writing a single line of programming.

Consultation

Strategy Session

A one-time deep dive to assess where you're at and build a clear plan forward — with or without ongoing coaching.

$39/session

  • 60-minute 1:1 consult (video or in-person)
  • Goal, history & schedule assessment
  • Supplementation guidance
  • Written action plan you can run with
  • Program recommendation, no obligation
Book strategy session
Tier 1

Meal Programming

Precision nutrition built around your goals, schedule, and food preferences — updated as you progress.

3-mo commitment$125/mo
6-mo commitment$115/mo
Month-to-month available after your term
  • Custom macro & meal structure
  • Built around your real schedule and food prefs
  • Adjustments as your progress changes
  • Async check-ins & direct messaging
Start 3-month plan — $125/mo Start 6-month plan — $115/mo
Most Chosen
Tier 2

Full Online Coaching

Everything in Tier 1, plus a fully programmed training plan and ongoing coaching — the same system I run myself.

3-mo commitment$199/mo
6-mo commitment$189/mo
Month-to-month available after your term
  • Custom meal plan & macro structure
  • Fully custom training program, updated weekly
  • Dedicated cardio plan
  • Form review on submitted lifts
  • Check-ins twice weekly + priority messaging
  • Progress tracking & program adjustments
Start 3-month plan — $199/mo Start 6-month plan — $189/mo
In-Person Training

Prefer to train together, in person?

Available for 1:1 in-person sessions in San Diego — same programming system as online coaching, with hands-on form correction and coaching on the gym floor.

  • 1:1 in-person sessions, San Diego
  • Hands-on form correction & coaching
  • Programming integrated with your nutrition plan
  • Limited weekly availability

Rates depend on session frequency and location — inquire for current availability and pricing.

Inquire about in-person training
Dylan, flexing in the gym
The Coach

I don't coach anything I don't do myself.

"Every plan I write for a client is held to the same standard as the one I run on myself — same precision, same accountability."

I'm Dylan, an independent personal trainer based in San Diego with 3+ years of experience coaching fat loss, muscle gain, and full body recomposition — in person and online.

I'd never ask a client to do something I haven't done myself. Results don't happen by accident — most people aren't missing motivation, they're missing the blueprint and the accountability to actually build something. That's what I'm here to provide.

San Diego, CA In-person & online coaching Fat loss · Muscle gain · Recomposition
Results

Client outcomes, not promises.

A few of the people I've coached through Tier 1 and Tier 2 programming.

Client Transformation

Daniel

2 year+ of training

−38 lb
Before
Daniel before, front view Daniel before, side view
After
Daniel after, front view Daniel after, side view Daniel after, back view

"I've been training with Dylan for two and a half years, twice a week, and he's an incredible trainer. He's always on time, knows exactly what he's doing, and consistently gets results. I'm extremely happy and satisfied with my progress — working with him has genuinely changed my life. I'd recommend him to anyone looking for a trainer who truly delivers."

Client Transformation

Arlene

1 year+ of training

−58 lb and counting
Before
Arlene before
After
Arlene after

"Investing in a personal training program with Dylan has been one of the best decisions I've ever made — physically and mentally transformational. He's meticulous and intentional with every session, building a program around my specific goals and pushing me to achieve things I once believed were impossible. With his support, I've lost over 50 pounds and hit my first-ever pull-up — but beyond the physical results, I've gained real confidence and a level of comfort in the weight room I never thought I'd have. If you're considering working with Dylan, I'd recommend him wholeheartedly. He meets you where you are and helps you achieve real, lasting results."

"I worked with Dylan as my personal trainer. I was so unfamiliar with where to start and what to do. Dylan assisted me with creating a plan and understanding how to best do the various exercises for the best results. I now feel very confident and informed. I have lost approximately 40 pounds since the time I started working with him. Most importantly, he helped me develop a passion for this type of fitness."

Kevin H.
≈ −40 lb

"Highly highly recommend working with Dylan for personal training! I have been working with him for a year, and he is definitely the best personal trainer I have ever had. He is great at customizing workouts to fit your fitness and overall wellness goals. He is also very encouraging and friendly!"

Montana T.
1+ year

"I've been training virtually with Dylan for just over 3 months now and have seen measurable improvements in all lifts as well as being down 11lbs in that time. Dylan stays on top of it to make sure I'm getting the most out of every lift and changes it up if something isn't working for me personally!"

Nick V.
Virtual training · 6 months
−11 lb
Get Started

Two steps to get on my calendar.

Fill out a quick intake form first so I walk into our call already knowing your goals and history — then grab a time that works for you.

Step 1 Fill out the intake form →
Step 2 Book your free consult →

Submissions email straight to dylanfarrar90@gmail.com. The first submission after launch will ask you to click a confirmation link from FormSubmit — approve it once and you're set.